VEGETABLE OMELET

VEGETABLE OMELET

INGREDIENTS

Olive oil

Pinch of salt

Onions - cubed

Spring onions - sliced

Tomatoes – cored and cube

1 medium sized pepper - sliced
3 eggs + 1 Knorr cube – well beaten 

Crisp young lettuce – lightly chopped

PREPARATIONS

In a frying pan, add 1/3 of tablespoon of olive oil, allow heating for some seconds. Pour in the beaten eggs; add onions and pepper, spreading them proportionally on the egg. Reduce the gas heat to medium, so the egg cooks slowly.

       

Once the egg starts to take shape, lay the tomatoes, spring onions and young cabbage leaves on one side of the egg and use the other side to cover it up, so that the ingredients remain inside.

        

Now flip it over and press the omelet with the spatula, so the heat goes inside enabling it cook properly. It doesn't have to be perfect or pretty.

The whole process takes about 8 – 10 minutes max.

This omelet is a healthy option for those of us that love eating eggs.

Try it and give a feedback.

Thanks

Stay Blessed!